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Cherina’s Life Coaching Clients….

“You have honestly changed my life. I can’t say it more simply than that. Our life coaching sessions have been so significant to my general wellbeing, my productivity as I transition back to work and my role as a mother.”   ~RACHAEL

I’m so grateful that I can share my findings with you, I feel like your coaching is absolutely judgemental free. You help me explore and challenge who I really am and what I want for life. Your presence and your courage to let the silence speak is extremely valuable to me. You have delivered way beyond my expectations with your coaching skills. You really know the “coaching dance”.  

“I could easily recommend you as a coach – the money and time were well invested. You have the ability to listen, emphasize, bring clarity and follow what needs to be explored. I think your genuine approach is what made me feel safe and confident in our sessions. And again, all the cheering and friendly pushing really made a difference for me! I’d also like to thank you for your true engagement, always cheering me on, supporting me, challenging me, asking me the right questions.”   ~VERONIKA

“I highly recommend working with Cherina matter what the goal.  Cherina is a force to have by your side when you want to achieve your full potential and live your best life. She has guided me in many areas of life and was always armed to answer and give strategies to help with a challenge. Having Cherina to be accountable to, point me in the right direction and pinpoint my deepest desires has made this journey enlightening and enjoyable.”  ~SARAH

Mindset & Life Coaching With Cherina Hadley

Life coaching is a safe space, free from judgement or bias, where you are fully supported and encouraged to take tangible steps towards what it is you want to create in your life. 

Life coaching will support you to feel seen, heard and understood by someone who is always in your corner, always supporting you, and is 100% dedicated to your progress.    

Your 1:1 life coaching sessions will involve thought provoking and creative questions, conversations and processes to allow you discover what’s going on, to entertain possibilities, to challenge and guide you, and to gently shift your mindset towards realising your full potential.

The main purpose of coaching is to empower you so at the end of every session, you will set specific action steps to move you forward so you are always making steady progress.

My coaching style blends both traditional and dynamic coaching techniques that will support and empower you to become solution-focused, to make positive changes and take consistent action so you progress towards your goal or vision.

Coaching sessions are via phone (Whatsapp if you live outside of Australia) and can be about any topic depending on what is showing up in your life at the moment. 

Mindset & Life Coaching in Australia With Cherina Hadley

Cherina can support you to…

  • Build the courage and resilience to make difficult decisions and reframe setbacks with ease
  • Identify and release self-doubt, negative self-talk and limiting beliefs or anything that is blocking you from moving forward
  • Navigate the beautiful, magical and messy transformation that is motherhood and reconnect with that part of yourself that feels lost, or left behind
  • Live in alignment to what is important to you whilst being fully present for your family or loved ones, and without sacrificing your own self care
  • Protect your precious energy and create loving boundaries with yourself and others,
  • Reconnect with who you really are at your core, your passions and purpose, what you want, and what’s important to you
  • Know exactly what nurtures, recharges and fulfills you and create space in your life for YOU and the things that really light you up
  • Live more intentionally and always act and make decisions from a place of integrity that is authentic to you
  • Embody your feminine energy and move away from always being in ‘doing’ / “busy’ mode, and allowing yourself to focus on “being’ and living
  • Shift difficult emotions so you can restore calm, balance and centredness anytime (even when your days seem chaotic and messy)
  • Quieten your mind and tune into your heart, so you can really hear your own inner wisdom / intuition, and can always find clarity and guidance on your next steps.
  • Create deeply replenishing  ‘soul care’ practices  so that you always feel fully nurtured and connected to your true self.
  • Connect with a career/business/project/lifestyle that is in true alignment with your core values and deeper purpose

Mini Check-in Life Coaching Experience [3 Sessions] 

  • 3x 60 minute 1:1 coaching sessions (phone) over 12 weeks 
  • (ie 1x session per month)
  • 12 weeks of ongoing SMS / voice messaging support
  • Pre-program Clarity & Discovery Workbook
  • Personalised action steps after each session

Investment: AUD$597 (Full Payment)         *Payment plan available (AUD$227 / month)

Expansion Life Coaching Experience [Ongoing – 2 sessions per month]

  • Regular Fortnightly 60 minute 1:1 coaching sessions (phone)
  • Ongoing SMS / voice messaging support
  • Pre-program Clarity & Discovery Workbook
  • Additional resources as needed / if relevant (Eg meditations, workbooks, templates etc)
  • Personalised action steps after each session

Investment: AUD$297 / month          *4 month minimum

1:1 Voice Message Life Coaching

  • Unlimited voice message & text message coaching support via Voxer app (Weekdays only: Monday – Friday)
  • Additional resources as needed / if relevant (Eg meditations, workbooks, templates etc)
  • Pre-program Clarity & Discovery Workbook to help you get clarity on your vision and goals

Investment: AUD$227 / month

Mindset & Life Coaching in Australia With Cherina Hadley

Booking

I offer very limited 1:1 sessions, so please email me directly to discuss booking your life coaching sessions and to determine which option is most aligned to your requirements. 

Life Coaching

is for you if…

  • You are open to, and curious about, your mindset and how this can influence your emotions, behaviour and decisions and prevent you from making progress
  • You are ready for a life full of purpose and joy where you feel empowered and fulfilled
  • You want to feel seen, heard and understood by someone who is always in your corner, always supporting you, and is 100% dedicated to your progress 
  • You are looking for a totally personalised coaching program with a proven track record that is modified to your needs or current situation – not a “cookie cutter” solution
  • You are ready to explore what is possible for you through thought provoking questions, conversations and processes; mindset shifts; meditation; journalling; and other transformational practices 
  • You are committed to taking small, consistent action steps following each session, to help you move forward and create lasting changes. 
CLIENT TESTIMONIALS

"I could easily recommend you as a coach – the money and time were well invested. You have the ability to listen, emphasize, bring clarity and follow what needs to be explored. I think your genuine approach is what made me feel safe and confident in our sessions. And again, all the cheering and friendly pushing really made a difference for me! I’d also like to thank you for your true engagement, always cheering me on, supporting me, challenging me, asking me the right questions."

Veronika - Sweden

"I wanted to work with Cherina because I was struck by her passion for helping people in need of direction, as well as her knowledge around handling challenges and achieving exciting goals. 

Before I signed up to work with her, I was lacking direction. I stayed within my lane in life and was scared to dream big. Cherina peeled back the layers of what I really wanted and gave me more clarity. My spark was re-energized.

I found her trustworthy, dynamic, and sincere.  She has guided me in many areas of life and was always armed to answer and give strategies to help with a challenge. Having Cherina to be accountable to, point me in the right direction and pinpoint my deepest desires has made this journey enlightening and enjoyable

I highly recommend working with her no matter what the goal.  Cherina is a force to have by your side when you want to achieve your full potential and live your best life. "

Sarah - WA, Australia

"I started working with Cherina to get clarity on my business direction and to remove the resistance I had to self-promotion.  With her professional assistance I was able to clarify what is truly important to me and have been surprised to uncover a number of self-defeating behaviours that were preventing me from moving forward.

One of the most impactful changes has been around boundaries with my time.  I didn’t realise how much it affected me until I implemented the learnings I uncovered with Cherina and have now a lot more control of my time and my energy. The result has been fantastic!  I have streamlined my time, I am achieving a lot more focused work with a lot less stress and making decisions that are clearly aligned to my future vision.  Cherina is a friendly, sincere professional who truly cares about her client’s success.  I have no hesitation in recommending Cherina to anyone looking for a guiding light to help them take their business to the next level."

Michelle - NSW, Australia

"Cherina has been one of my coaches for almost a year, and has had profound impact on my success in cracking tough habits, increasing productivity and also in just really letting my creativity come out in all my ventures. Cherina has an incredible manner and ability to cut to the core of what is happening and has facilitated my ability to recognise and own the positive and not-so-positive patterns that have been part of my life.

When people talk about mindset and success, I see that a coach of Cherina’s caliber has been a key factor in achieving those things. To find and be coached by Cherina has been a significant part of my growth this year and I hope to continue that into the future."

Vlad - VIC, Australia

"I am more focused than I ever have been and feel like a weight has been lifted. Life is lighter somehow, and I have been able to reallocate my time so that I have more time to do the things I love and spend time with the people who are most important.

Cherina has a considered, intuitive approach and empowers you to get results much quicker than you could on your own.  I have a whole new perspective on how productive I can be with just a few tweaks to my schedule and mindset."

Madison - WA, Australia

"Over several coaching sessions, Cherina provided a safe and supportive space for me to discuss a challenging situation that was bringing up feelings of self doubt and uncertainty about the way forward.

I valued her ability to listen with patience and empathy, and her appreciation for the nuances in my situation. Her encouragement and gentle questioning helped me trust my own experience and feel more comfortable making a choice that felt right for me."

Jade - VIC, Australia
FREQUENTLY ASKED QUESTIONS

Are the 1:1 life coaching sessions conducted face to face, by video call or over the phone?

Your coaching sessions are conducted by audio call (phone or Whatsapp), so it makes no difference where in the world you are. 

Your focus seems to be around supporting mothers. Do I have to have kids to do 1:1 coaching with you?

Absolutely not. My online programs are designed to support mothers however my 1:1 coaching is for anyone and we can focus on any topic that is relevant to you in your life right now. 

For context, I have also extensive experience providing 1:1 coaching in workplaces, for businesses and entrepreneurs, and individuals from all walks of life and from all over the world…if you have resonated with something you have seen here, then feel free to get in touch to see if we are the right fit.

What do your 1:1 coaching programs involve?

Once you have signed up, you will receive a Coaching Agreement and a brief questionnaire. Once these have been returned, you will be invited to book your first session. 

In each coaching session, we will talk on the phone for up to 60 minutes. During the time in between sessions, you’ll be taking action on the previous session. You can contact me for SMS or voice message support in between sessions whenever required.

Do I have to pay upfront, or is there a payment plan?

Expansion Ongoing Life Coaching : The ongoing program is paid monthly so there is no payment plan as such. There is a minimum 4 month commitment to this program (ie 4x monthly payments) 

Mini Check-in Life Coaching : You can either pay a discounted investment upfront, or there is a payment plan option of 3x monthly payments. 

Voice Message Life Coaching: No payment plan, upfront payment option only. 

I don’t have a specific goal in mind to work on, can I still join the program?

Absolutely. Coaching will help you gain clarity around your values, purpose, passions and the direction you wish to move towards.  Your coaching sessions can be about any topic depending on what is showing up in your life at the moment. 

What exactly is “Coaching”?

Life coaching is a safe space, free from judgement or bias, where you are fully supported and encouraged to take tangible steps towards what it is you want to create in your life. 

Life coaching will support you to feel seen, heard and understood by someone who is always in your corner, always supporting you, and is 100% dedicated to your progress.    

Your 1:1 life coaching sessions with Cherina will involve thought provoking and creative questions, conversations and processes to allow you discover what’s going on, to entertain possibilities, to challenge and guide you, and to gently shift your mindset towards realising your full potential.

The main purpose of coaching is to empower you so at the end of every session, you will set specific action steps to move you forward so you are always making steady progress.

Coaching is now the second fastest growing industry in the world. More and more people are turning to coaching above all other services to get what they want most in life because of how effective it is in getting rapid results in people.

I have written a detailed explanation about what coaching is (and what is not) in this journal post: What is coaching? How to Reach Your Potential With a Coach

How many clients do you take on?

I only take on a very limited number of clients each month and so spaces are strictly limited to those people who are ready to take committed and consistent action!

How do I know if I’m ready for life coaching?

It is important to remember that getting results and creating lasting and meaningful change requires effort, so you get back what you put in. You have to be willing and ready to do the work required to make empowering changes in your life. The role of a coach is to encourage, support, guide and challenge you as you make these changes, but a coach will not do the work for you. 

If you are unsure or have never experienced coaching before, you are welcome to purchase a single session to test the waters and see if it is for you. Please contact me to find out more about this. 

What qualifications and experience do you have?

I am a Certified Results Coach, Life & Mindset Coach and meditation guide and have learned ground-breaking techniques to help people live a life they love! I have training and experience coaching in several different modalities and have had over 15 years experience in 1:1 mentoring and workshop design and facilitation. I am known for my creative, solutions-focused, and compassionate approach to supporting my coaching clients.

Please see my About page for more detailed information.

What is your refund policy?

I believe in the quality and value of the products I offer and do not offer a refund for change of mind. If you would like to experience one of my meditations before signing up, you can find a free meditation here.

How do I get started or find out more about 1:1 coaching with you?

If  you are interested in 1:1 life coaching , please get in touch to discuss your options. 
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