I support busy mums to reconnect with their true self and create a renewed sense of purpose, in motherhood and beyond.

Becoming a mother to my gorgeous daughter has been the most beautiful and transformational experience and I am grateful everyday to be blessed to be living this life as her mother.  

However this transition to motherhood has meant re-evaluating my approach to, well,  pretty much everything…but especially my self -care practices, health, and my coaching business. I have found this unique challenge so interesting and inspiring. I have enjoyed discovering this new way of being “me” in life and motherhood,  and living in alignment with who I am….whilst being fully present and showing up in every way I can as an amazing mama to my daughter. 

Don’t get me wrong, some days motherhood is just plain challenging and messy and exhausting, and some days you just need a good cry on your own (the shower is my go-to place)! 

But I feel certain that even on those days I have the mindset tools to move myself back to a place of feeling calm and connected and aligned.

I understand the reality of the demands and joys of motherhood. Let’s not sugar-coat it… motherhood is relentless, messy, exhausting and chaotic! (BUT it is also joyful, heartwarming, humbling, and oh-so-magical. And when have you ever felt your heart so full and overflowing with such massive love?) I also totally understand the challenge of staying connected to your identity when you become a mother and finding purpose outside of motherhood.

Being a mother transforms you and your life in so many ways…your body, mind, health, priorities, friends, time, lifestyle, sleep…everything gets turned upside down and inside out. 

But through all of these transformative changes, there is something that remains constant: the YOU at your core is still there. Your identity, that unique magic that makes you YOU, that sparkle in your soul, remains unchanged. (Even if sometimes it seems like it has disappeared!) 

So it becomes a journey of reconnection to this deeper part of you that tends to get a little suffocated and lost amongst all these other changes and the massive and beautiful responsibility of raising tiny humans.

My mission is to support mamas to reconnect with, and honour, the sparkle in their soul that is still there waiting for them. (It’s still there, I promise!)

Through 1:1 coaching and through my soulful online coaching programs (created especially for busy mums) I guide you to be fully present and showing up in every way for your little ones as the amazing mama that you are… WITHOUT sacrificing your own self-care. 

I show you how to journey on a purposeful path through motherhood and beyond, where you feel fully connected to who you are at your core; A purposeful path where who you are doesn’t get left behind. 

I help you to reconnect with your true self so that everything you do (including mothering!) comes from a fully aligned place, so that everything you do is 100% YOU and always feel 100% you and knowing that you are living your own unique and magical path. 

When you do this life feels good, it feels more easeful, it feels more fun. You will feel you are living a more fulfilling and purposeful existence instead of just being carried along on autopilot by life and motherhood.

This kind of deep alignment happens…

When you nourish and replenish your soul,

When you do the things that light you up,

When you consciously honour your deepest values,

When you protect your precious energy, 

When you create loving boundaries with yourself and others,

When you feel connected to your intuition,

When you learn to own all  parts of you and live life as your whole self.

It was with all this in mind that I designed the exclusive ALIGN with Purpose and Burnout to Bliss: 30 Days of Self-care for Mums programs. 

Both programs allow you the opportunity to reconnect with your true self and begin courageously living with deep purpose and alignment. They include a blend of ground-breaking scientific practical techniques; energetic and intuitive practices; thought provoking questions, conversations and processes; soulful meditation; journaling; and other transformational practices. 

I am known for my creative, solutions-focused, and compassionate approach to supporting my coaching clients.

I’m so happy you found your way to my online space, and I hope you will have a little explore while you’re here. I look forward to sharing your journey with you. 

Cherina x 

In the meantime, if you are feeling called to begin your journey home to YOU, I would love to offer you my (free) Soul Purpose Guided Meditation.

This guided meditation will deepen and expand your connection to your purpose and what lights your up so you can feel more aligned and connected to YOU.

Download your Soul Purpose Meditation

Cherina is a Certified Results Coach, Mindset Coach and Meditation Guide who is passionate about supporting mums to reconnect with their core self and their sense of purpose, in motherhood and beyond. She is the creator of the exclusive ALIGN With Purpose Program, a mama to a delightful little girl, and lives in Perth, Western Australia. 

Cherina has been coaching and mentoring individuals and small teams in various industries for over 15 years. Drawing on her unique experience in coaching, creative industries, business, education, psychology, tourism, recruitment, and change management, Cherina’s coaching blends both traditional and dynamic coaching styles and is influenced by several different methodologies / modalities including: life coaching, Neurolinguistic Programming (NLP), cognitive-based therapy, energetic practices, mindfulness, and timeline healing.

Creator of the exclusive ALIGN With Purpose  and Burnout to Bliss: 30 Days of Self-care programs, she also guides her clients to live life with more passion, purpose and confidence, create lasting transformation, and expand their view of what is possible in their life.

Her journey to this point has also seen her:

• Coach and mentor over 140 people to improve confidence, creativity and achieve their potential, in both 1:1 and group environments;
• Design and present over 20 different workshops and courses over 10 years;
• Create the signature ALIGN With Purpose and Burnout to Bliss: 30 Days of Self-care coaching program;
• Provide 1:1 coaching and mentoring for an award-winning luxury travel company;
• Mentored by Benjamin J Harvey and Cham Tang,  2x winners of the National BRW Awards and owners of Authentic Education, “Australia’s leading training company helping people do what they love.” (Huffington Post);
• Gain over 20 years experience in management and leadership roles in Corporate, Tourism and Creative arenas;
• Spend 10 years as a Travel Writer and award-winning Landscape and Travel Photographer;
• Attend training by Tony Robbins, one of the world’s leading life coaches; 
• Explore the world as an passionate traveller and hiker over the last 20 years, through over 25 countries;
• Walk the 800km Camino de Santiago (twice)…photograph polar bears in the Arctic and the northern lights in Alaska…and go on a solo road trip adventure in Iceland. 
• Hosted by tourism companies and travel magazines on writing and photography opportunities in Iceland, Italy, USA, Canada and Australia.

Cherina’s Qualifications & Studies

• (B. Comm.) Bachelor of Communications – Edith Cowan University
• Results Coaching Certification (International Coach Federation Accredited)  – Authentic Education
• Difference Maker Accelerator Program – Authentic Education
• Unleash the Power Within – Tony Robbins
• NLP Practitioner & NLP Life Coaching – David Key (World renowned NLP expert)
• Life Coaching – Transformation Academy
• The Turning Point Intensive – Authentic Education
• Prosper from Your Passion – Authentic Education
• The Landmark Forum